Monday, August 2, 2010

Son of Advanced Fitness owners wins 1.5 mile kids race!

The 7th annual Kennett Area Park and Recreation Board (KAPRB) Free Kids Cross Country Race was held this past Tuesday night, July 27, 2010, at Anson B. Nixon Park in Kennett Square.

A record turn-out of 153 kids participated in the 1.5-mile event.

Alex Wilkins, 12 and son of Nathalie & John Wilkins, won the race with a time of 9 minutes, 33 seconds. KC Breeding, 12, was the top female finisher and placed fourth overall with a clocking of 9:58.

Alex is a youth fitness personal training client with Advanced Fitness and trains with Personal Trainer Krista Rompolski. Alex's personal training incorporates body weight movements and core stability exercises designed to improve his muscular coordination and control. Speed and agility are the welcome side effects of proper youth personal training. He enjoys his personal training sessions and looks forward to every one.

Send an email, info@fit224.com, for more info about our Youth Personal Training and SAQ (Speed, Agility & Quickness) training.

Back to Health Chiropractic / Advanced Fitness has been a proud sponsor of the race over the last few years.

You can also read about this at: http://www.southernchestercountyweeklies.com/articles/2010/07/29/avon_grove_sun/sports/doc4c518a02b78a2350271731.txt

No comments: