Thursday, October 7, 2010

"Lose It Before You Gain It"
Weight Loss Competition

10/11/10 - 11/15/10

Open to Advanced Fitness members and their friends!
(Friends do not need to workout at Advanced Fitness, but are encouraged to join in on unlimited Fitness Classes offered throughout the week during the competition for FREE!)

To Enter:

Come in the week of 10/11/10 for your weigh in and submit your $10 entrance fee.
Come in weekly for your weigh in on our scale and and Advanced Fitness staff member will record your weight loss.
Contestants are encouraged to eat right and work out 3-4 times per week throughout the duration of the competition.
Come in Thanksgiving week for your final weigh out.

Total % fat loss determines the winner.

Winner and runner up share the entrance fee pot 75/25%!
(Just in time for that holiday shopping spree!)


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